Saturday, 21 November 2015 09:01

Kirky’s a MAMIL?

Written by  Greg Ford
Ian Kirkpatrick. Ian Kirkpatrick.

Ian Kirkpatrick wears Lycra and he's not afraid to admit he rather likes it.

The thought of the All Black's legend as a MAMIL (middle-aged man in lycra) might be hard to digest, but he is a devoted cyclist. Wearing bright coloured clothing is one of the occupational hazards.

"It keeps you from getting a sore backside."

And getting farmers off their backsides is one of Kirkpatrick's main motivations while he prepares for next year's Farmstrong Fit4Farming Cycle Tour.

The ride from Waikato to Invercargill is to help highlight the benefits to rural communities of being active.

Kirkpatrick rides about three times a week. He's done so for several years.

Running became "too hard on the limbs". And he has always been active, even long after retiring from rugby, and found cycling was a good compromise.

It wasn't as hard on his body and was an excellent way to stay healthy.

"Farmers are generally pretty fit because they have a physical job," he said.

"But shearing and fencing will only get you so fit. Farmers need to be doing a bit of cardio-vascular work too. Going for a run is a great way to get off the farm and a form of exercise, but for us older blokes biking or just walking is good too," he told Rural News.

"I often see older blokes still running. They are bent over and struggling. I don't understand that. You're much better off taking it easy, trying to enjoy your exercise rather than busting your gut. It's better for you which is what it's all about."

Kirkpatrick sold his farm about two years ago. He still lives on the property near Gisborne. But he and his wife will shortly move into a new house just outside of the city. Kirkpatrick will join the peloton for the first two stages of the cycle tour – a distance of around 300km from Ngatea to New Plymouth.

"I reckon all farmers should look into Farmstrong and take on the simple tips it promotes about getting off the farm and checking in with mates and neighbours," he says. "I challenge all farmers to get involved with the Farmstrong Challenge and see how many kilometres you and your mates can do."

Farmstrong ambassador Ian Handcock says Farmstrong has set a collective goal for all farmers and growers.

The challenge is to head to the website and pledge a set number of kilometres you're willing to exercise – cycling, running, walking or swimming. The goal is to have travelled four million kilometres by June 2016.

www.farmstrong.co.nz 

More like this

Farmstrong marks 10 years of rural support

Nationwide rural wellbeing programme, Farmstrong recently celebrated its tenth birthday at Fieldays with an event attended by ambassador Sam Whitelock, Farmers Mutual Group (FMG), Farmstrong partners, and government Ministers.

New rural wellbeing project

A newly launched collaborative rural wellbeing recovery project aims to help rural communities across the North Island to come together through a series of in-person events and programmes this summer.

$100k for Farmstrong!

Last year's National Fieldays saw Norwood chief executive Tim Myers present Farmstrong with a cheque for $106,925.

Featured

Big return on a small investment

Managing director of Woolover Ltd, David Brown, has put a lot of effort into verifying what seems intuitive, that keeping newborn stock's core temperature stable pays dividends by helping them realise their full genetic potential.

Editorial: Sensible move

OPINION: The Government's decision to rule out changes to Fringe Benefit Tax (FBT) that would cost every farmer thousands of dollars annually, is sensible.

National

Machinery & Products

» Latest Print Issues Online

The Hound

Overbearing?

OPINION: Dust ups between rural media and PR types aren't unheard of but also aren't common, given part of the…

Foot-in-mouth

OPINION: The Hound hears from his canine pals in Southland that an individual's derogatory remarks on social media have left…

» Connect with Rural News

» eNewsletter

Subscribe to our weekly newsletter